ChristianStrengthTraining.com

This week, let’s start a new series focused on push-ups and jump-starting your prayer life.

I recently dusted off some old ankle weights for some interesting leg and hip challenges for some of my athletes and it got me thinking…

This week’s Power Devo offers a cool med ball exercise that works every part of your body except maybe your ear lobes! The devo is from 1 Corinthians and has probably adorned more Christian workout shirts than any other! Check it out, send it to your friends, and make sure you get these updates by signing up on the form on the right panel!