Lazy Saturday Workout
Here’s a quick video I put together for CMOMs (Charlotte Moms of Multiples) and I thought that you would like it. Find creative ways to weave fitness into your busy lives!
This can carryover into your spiritual life too! Don’t rely on church to supply all of your “spiritual training”. Weave prayer, service, worship into everything you do. I have periods of really getting this and feeling like God is right here with me. Then there are times when you get caught up with the meaningless tasks of life that take up way too much time and realize you need to get re-focused. I pray for that focus as a dad, coach, husband, and Christian.
Tags: CMOMs, kettlebells, Saturday workout, train anywhere
May 31st, 2009 at 3:22 pm
Jason, awesome stuff brother! I am so excited for you that you are a father. My daughter is 17 months old and every month just gets better and better! You will love being a Daddy, I can tell, and you will be a GREAT father!!!!!
June 12th, 2009 at 2:24 am
Hey, Jason! I’m a CMOM … thanks for that great tip! Look forward to seeing you at our meeting.