How To Pray During Your Workouts
Check out this week’s Power Devo that encourages you to write down your prayers on little slips, then draw them out during your rest time and have some focused prayer time.
After the video, I did 2 more complete sets which was plenty in the Charlotte heat! I prayed for a few clients and then I drew one I had written back in January. It said “Parent Prep” - I prayed that God would continue to guide my decisions for my little girl Sully. That was a cool one because I remember how nervous I was writing it. It’s good to look back on old prayer requests and see how God has blessed you.
August 13th, 2009 at 9:06 pm
Jason, truly one of your best! Strong and from the heart.
August 14th, 2009 at 2:22 am
Thanks Maggie Bean…you are the best. People often say that and don’t mean it. No…really…you are the best. It’s official now.
September 19th, 2009 at 3:47 am
Jason,
Is there a reason you press with your hands open? I grip the kettlebell handle tightly during overhead presses to stabilize my shoulder.
September 30th, 2009 at 5:27 pm
Gary,
Good catch! I should be “crushing it” (Geoff Neupert would be all over me for it!) but that load is not enough for me to create too much tension, so I try to just stay as relaxed as possible. There are different kettlebell communities that teach it different ways, but I agree with you that I should have a tighter grip. Thanks for writing!