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Power Devos are back!  Check out how I do the dishes and throw around kettlebells at the same time (well, not the exact same time

Here’s a quick video I put together for CMOMs (Charlotte Moms of Multiples) and I thought that you would like it. Find creative ways to weave fitness into your busy lives!

This can carryover into your spiritual life too! Don’t rely on church to supply all of your “spiritual training”. Weave prayer, service, worship into everything you do. I have periods of really getting this and feeling like God is right here with me. Then there are times when you get caught up with the meaningless tasks of life that take up way too much time and realize you need to get re-focused. I pray for that focus as a dad, coach, husband, and Christian.

This week’s Christian Power Devo is brought to you by the number 36, and the letters J and R. Because 4/3 was Jason Rhymer’s 36th birthday! To celebrate, I came up with the 36 rep challenge on a few lifts and I investigated Psalms 36. Looking up scripture based on favorite numbers is an interesting idea that I will have to try again. Here’s this week’s CPD: